It is week 2 of TY and I'm having a great time. On Wednesday the 4th of September I had my first day of workshops. We did 3 different workshops throughout the day.
Our first workshop was a 'Positive Party'. This was great fun. We had sweets and listened to music and danced. We learned how to 'trigger' a memory and have general fun. I left that workshop in a very good mood.
Our second workshop was 'Life without Limits'. This taught me how to face my fears. I also learned how to build on my confidence.
Our third workshop was a massage workshop. I really enjoyed this. I learned how to give a massage and relieve stress. When I left the workshop I was very relaxed.
Talk to you soon!
(Source: http://www.youtube.com/watch?v=Sv6dMFF_yts)
No comments:
Post a Comment